Frequently Asked Questions
When and where is class?
145 RSF, MWF 7-8:30 during the academic semesters, or at various times in between. Details can be found on the Events tab.
Where do I signup for the email list?
You can sign up here: http://groupspaces.com/CalJudo/join/. Or you can email the MSO at email@example.com.
Do you accept beginners?
Our club warmly welcomes beginners. We have members of all skill levels from beginners to black belts. Introducing a new person to judo helps the entire club by focusing us on fundamentals which are critical no matter what level of experience a practitioner has. Working with new students is an excellent way for more experienced class members to refine and master techniques. Find details on joining here.
Do I need a Judogi (uniform)?
To try a few lessons you do not need to have a judogi, however if you want to continue with classes then a gi is essential. Each student is responsible for the purchase of his/her own Judogi (uniform), they can be purchased at several sources on line for anywhere from $25-$200 dollars depending on quality and manufacturer. Check out some judogi reviews at Judoinfo.com.
Can I borrow a Judogi (uniform)?
We do have a small number of uniforms that we can lend to people when trying out the classes. If you are taking Judo as a PE class through the university you will be issued a judogi for the semester. Check out some judogi reviews at Judoinfo.com.
What does it cost to join the Cal Judo?
These are the current fees and discounts per semester (summer, fall, spring). They are not pro-rated. The first two lessons are free.
|UCB student with valid ID||$120|
|Youths under 18||$120|
|UCB faculty and staff with valid work ID||$170|
Do I need insurance?
Yes, you must have primary insurance or the University Health Plan (SHIP).
Can I try the club before joining?
Yes, all prospective club members are entitled to try out at least two classes before paying membership fees.
The physicality of sport Judo, gives an increased sense of confidence. Your body gets into better physical condition both cardiovascularly and muscularly, your sense of awareness of your own physical capabilities increases as your coordination increases. You learn the founding principles of Judo, Mutual welfare and benefit, and Maximum efficiency with minimal effort. You will learn a respect for your chosen art, your opponents and yourself.
Can I take judo as PE class?
Yes, look at the Berkeley Schedule of classes. (schedule.berkeley.edu)
What can I expect on my first day?
For a beginner first time judoka we usual start with warm-up and stretch. Then we will focus on how to fall properly (ukemi) followed by a single throw or two.
What are the workouts like?
We start with a warm-up and stretch, some Judo skill drills, demonstration of groundwork or throwing techniques, guided practice or throwing.
How do I prepare?
You’ll need to sign a waiver and give us some background on any health conditions or injuries that might affect your practice. We can work around many injuries when we know in advance.
When will I get to throw people and stuff?
Yes, in the first few classes.
What if I can’t make all the scheduled classes?
The members of our club have two things in common: we all love judo and we all are busy with our student or professional lives. Cal Judo club is very accommodating of our members’ schedules. Attendance at every class is the best way to learn and master judo techniques, but we all realize that in reality this is not always possible. We encourage all members to attend class as often as possible, but the instructors have tailored the curriculum to allow members who can’t attend every class to make the most of their time in the dojo and keep moving forward.
How do I tie a judo belt(obi)?
Google or youtube it, or look at How to tie your Judo belt: 1 or 2. Or ask a senior member before or after class.
What must every beginner learn about Judo?
How to fall (ukemi) and the rules of safety and courtesy.
What is kuzushi?
Kuzushi is breaking the balance of an opponent.
What are some of the ways kuzushi can be achieved?
Hands: pushing and pulling.
Feet: for example, blocking the opponent from stepping forward.
Body: bending, pivoting, twisting or bumping the opponent to unbalance.
Voice: distracting, or mentally unbalancing, the opponent.
What is kiai?
A sudden concentration of physical and mental power, combined with a loud shout used to defeat the opponent. Often also applied effectively to distract the opponent.
By what means is kiai achieved?
1. A sudden concentration of the abdominal muscles.
2. A forceful exhalation of breath.
3. A sharp loud yell or shout.
What are the main types of Judo techniques?
Nage waza (throwing techniques), Katame waza (grappling techniques), Atemi waza (striking techniques)
What are the types of Judo throws?
Te waza: hand and arm techniques
Koshi waza: hip techniques
Ashi waza: foot and leg techniques
Ma sutemi waza: rear sacrifice techniques
Yoko sutemi waza: side sacrifice techniques
What is a combination throw (renraku waza)?
A series of attempted throws in which the last one is successful.
What is a counter throw (kaeshi waza)?
A throw that is executed in answer to a throw attempted by the opponent, taking advantage of the opponent’s movements or the loss of balance involved in his throw.
What are the types of grappling techniques (katame waza)?
Osaekomi waza: matholds and pins
Shime waza: choking and strangling techniques
Kansetsu waza: arm bars and joint locking techniques
What is tori and uke?
Tori is the person executing a technique such as a throw, while uke is the person receiving the technique.
What are the main methods of Judo training or practice?
Kata: formal exercise.
Uchi komi: repetitive throwing practice.
Randori: free practice.
What is kata?
A formal demonstration of prearranged techniques of Judo. There are forms for throwing techniques (nage no kata), grappling techniques (katame no kata), self defense techniques and other aspects of Judo.
When did Judo become an Olympic sport?
Judo, the first Asian martial art to become an Olympic medal sport, has been an official Olympic event for men since 1964. Olympic Judo competition for women was added in 1988.
What are the referee and contestants called in a tournament?
The referee is called shimban. The contestants are (blue) and shiro (white).
What are the USJA, USJF, and USJI?
The three largest judo organizations in the United States are the USJA, USJF, and USJI. There are no differences in the training methods or type of judo taught because that is up to the instructor. Most generalizations would be wrong when applied to a particular club or member, and most judo instructors belong to 2 or 3 of the organizations. Each organization is stronger in some areas of the country. The USJF and USJA are working well together via their Grassroots Judo programs. The biggest differences are historical.
All of these organizations have the authority to issue rank, which is recognized by the other two national organizations and the International Judo Federation. They also offer insurance. The most important thing to consider when choosing a Judo club is the teacher and the atmosphere of the club, regardless of its affiliation. All three organizations recognize each other and (usually) allow members of the other two organizations to participate in their events.
The USJF, USJA, and USJI provide liability insurance which protects the person hosting events, practices or whatever in case someone decides to sue. There is no real difference in liability coverage given the miniscule odds of a lawsuit. Many event organizers and club coaches require this insurance for their own protection. You can buy both business insurance and event insurance, and some people do, but most judo clubs are run on a shoestring budget and do not. The USJF and USJA offer secondary memberships, so a member of one of these organizations can become a member of the other organizations with a minimal extra fee, however, no additional insurance is provided.
Judo History and Philosophy
What is the English translation or the meaning of the word Judo?
What is the purpose in learning Judo?
The development of character, mind, and body so that one can contribute something of value to the world.
What are the other main principles in learning Judo?
The principle of cooperation (jita kyoei), working for mutual welfare and benefit. The principle of maximum efficiency (seiryoku zenyo), using the least amount of effort to achieve the greatest results.
Where did Judo come from?
Modern Judo is a martial art based on the traditional Jujutsu fighting and self-defense techniques of Japan.
What is the difference between Judo and jujutsu?
Judo is the modern scientific application of selected jujutsu techniques that may be practiced for self-development, physical education and sport. Jujutsu retains more dangerous self defense techniques, while Judo can generally be practiced with full force and complete safety.
When and where did Judo begin?
Judo was first officially taught at the Kodokan Judo Institute in Tokyo, Japan in 1882.
Who created Judo?
The father of Judo is Professor Jigoro Kano (1860-1938). He studied jujutsu at an early age and founded the Kodokan to teach the art of Judo.
What are some of the working principles of Judo?
The use of balance and off-balancing. The use of leverage to achieve greater power. Taking advantage of the opponent’s strength. Taking advantage of the opponent’s weaknesses. The value of yielding and giving way. The proper application of timing, momentum and force.